Let's have FUN sharing thoughts, feelings and activities that FEEL GOOD!

Focusing on what makes each of us HAPPY - what brings us JOY!

What INSPIRES us!


Sunday, January 24, 2010

Inspire To Inspire!


Those of you who follow me on TWITTER know that many of my tweets are about breathing.  Breathing fills the body with energy.  When you breathe very deeply you can tune into how you are truly feeling at that moment.  You can even change the way you are feeling at any given moment.  Breathing slowly and deliberately connects you with who you really are - magnificent beings filled with love, joy, health, abundance and well being.  Breathing not only calms you but energizes you for the next thought, feeling or action.  It can inspire you to take the next step. 

Inspire means "to take (air, gases, etc.) into the lungs in breathing, to infuse (breath, life, etc.) by breathing, fill with an animating, quickening or exalting influence, to fill or affect with a specified feeling or thought, to communicate or suggest by a divine or supernatural influence."  If you have read my post about "FUNspiration vs Motivation" you remember that it is so much more FUN to be inspired by your next action as opposed to motivated.  It is so much more FUN to WANT to take the next step.

Many times during the day I deliberately stop to breathe deeply and feel the presence of the well being that abounds.  It fills me with serenity, with connection and with the knowing that all is well and getting weller.

Inspiring truly helps to Inspire.

1 comments:

  1. Your inspiration relieves me of perspiration

    I breathe deeply as I set out each morning

    OK - I'll post it now.
    Love,
    Kathy

    ReplyDelete

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